No Lock-In Contracts
this is bFT
Imagine having a custom-curated workout plan that has your goals and your results in mind.
Imagine an engaging coach motivating you through each workout and a group of friends cheering you on. Imagine that each workout is fun, progressive, and a perfect mix of cardio and strength. Too good to be true? Nope. That's exactly what you will get at BFT.
8-Week Challenge
Register Your Interest Below
8-Week Challenge
Register Your Interest Below
No Lock-In Contracts
GET ACCESS TO ALL STUDIOS WORLDWIDE
THE BFT DIFFERENCE
TECHNOLOGY FOCUS
Monitor your progress with our innovative heart rate monitor system for max results. Always know what your doing with our exercise TV's.
ELITE GROUP TRAINING
Proven elite, high-performance group training methods that are tailored to deliver the best results for every stage of fitness.
VARIETY OF PROGRAMS
Massive variety of 50-minute programs from cardio, strength, functional, and core stability. Boredom is not allowed at BFT
PROGRESSION PROGRAMS
No scattered programming at BFT. Every studio does the same innovative progression program to deliver consistent results.
PT IN A GROUP SETTING
Our dedicated and highly trained Coaches are by your side to motivate, educate, inspire and push you to achieve your goals.
COMMUNITY ENVIRONMENT
Every wanted a gym that just felt like home. Our studios are filled with motivating and encouraging members - just like you.
No Lock-In Contracts
YOUR NEXT CHALLENGE
Your goals are as unique as you are.
Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits, our challenges are tailored to you!
Access to the BFT Challenge App
• Daily meal plans
• Recipes
• Shopping lists
• Nutrition & training advice
Unlimited training at any of our studios & tracking technology
• Evolt body composition scans
• BFT Heart Rate tech
And a whole lot more...
Hurry As Places Are Limited
CLASS SCHEDULE
MONDAY
5.15am | 6.15am | 7.15am | 9.30am | 12.15pm | 4.30pm | 5.30pm | 6.30pm
TUESDAY
5.15am | 6.15am | 7.15am | 9.30am | 12.15pm | 4.30pm | 5.30pm | 6.30pm
WEDNESDAY
5.15am | 6.15am | 7.15am | 9.30am | 12.15pm | 4.30pm | 5.30pm | 6.30pm
THURSDAY
5.15am | 6.15am | 7.15am | 9.30am | 12.15pm | 4.30pm | 5.30pm | 6.30pm
FRIDAY
5.15am | 6.15am | 7.15am | 9.30am | 12.15pm | 4.30pm | 5.30pm
SATURDAY
6.30am | 7.50am | 9.15am
No Lock-In Contracts
WHERE TO FIND US
242 Prospect Rd, Prospect SA 5082
WHAT ARE MEMBERS
SAYING ABOUT BFT...
WHAT ARE MEMBERS SAYING ABOUT BFT...
transform YOUR training
AT BODY FIT TRAINING
transform YOUR
training AT BFT
No Lock-In Contracts
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